The trend began in America in the Eighties, but it’s finally taking hold here, with Christian weight-loss groups springing up, and dramatically increased sales of ‘spiritual dieting’ books such as What Would Jesus Eat?, Hallelujah Diet and The God Diet.
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Colbert explains: ‘Jesus ate primarily natural foods in their natural states – lots of vegetables, especially beans and lentils. He would have eaten wheat bread, fruit, drunk a lot of water and also red wine. And he would only eat meat on special occasions, maybe once a month.’
‘This diet takes a very sensible approach,’ says Dr Weichselbaum. ‘The staple food would be bread, and food from plant sources, with moderate amounts of proteins.

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